The easy-to-use console features five standard and five interactive workout programs, with 20 different resistance levels and immediate power-up of the console display upon pedalling. On-the-fly programming allows you to switch from one workout to another without interrupting resistance level and programming or losing workout data. Also features a built-in reading ledge and accessory tray with dual deep pockets to store bottle, phone, remote or other personal articles.

Life Fitness is synonymous with long-term durability and is the most popular brand of commercial quality fitness equipment worldwide. Based in the USA, their design experience stretches back over 30 years and they strike an unbeatable combination of functionality and features. Purchasing premium Life Fitness equipment can be regarded as a wise investment for your fitness regime for many years to come.

Safety Warning: Before starting a new exercise programme we recommend you consult your doctor or other professional medical adviser. Click here for more information

Water proof Mattress Pad, at John Lewis
Cushioned waterproof mattress protector pad.

New England Tall 8 Drawer Chest, at John Lewis
An 8-drawer tall chest in a mixture of solid tulip wood and tulip wood veneers, with an ivory hand painted finish.

Arundel Seatbox, White, at John Lewis
This sturdy and classically styled Arundel seatbox is perfect for storing away spare bedding. In a white finish. Flat packed for self assembly.

Jacob's Creek Reserve Shiraz 2001 S Australia, Case of 12, at John Lewis
Upmarket Shiraz from premium South Australian vineyards in McLaren Vale, Padthaway, Coonawarra, Barossa, Clare and Langhorne Creek. Using both warm- and cool-climate fruit and a mix of French and American oak, Sam Kurtz, one of Jacob's Creek's senior winemakers, has made a sleek, opulent Shiraz with finesse and concentration. Great with steak or roast beef.

Hitachi Plasma Widescreen Television, 42PD5300, 42 Inch, at John Lewis
Free 5 year guarantee. It's only 95mm deep and comes with a separate external multimedia box which allows you to connect all your peripherals into one external box. Featuring Nicam stereo with detachable 12W speakers and 852 x 1024 pixel resolution. With shelf stand.

Bathrobics Pregnancy Skin Rescue Kit, at John Lewis
A skin rescue kit for expectant mothers, containing 3 products specially formulated to care for the skin during pregnancy.

The set contains: rosehip and passionfruit oil stretch mark cream (100ml) to heal and regenerate, arnica and ginkgo leg gel (100ml) to stimulate circulation and help prevent swelling, and organic rosewater and pomegranate body wash (100ml)to help keep skin young and supple.

All Bathrobics products are totally natural, using natural bases, active plant extracts with pure botanical fragrances and no artificial colours.

Château Segonzac 2002 Premières Côtes de Blaye, Bordeaux, France, Case of 12, at JohnLewis
We have followed M. Herter's Segonzac wine for a number of years, but never has it been this good. Specially blended for Waitrose, this claret is now really one to rank with some of the very best from the top appellations, but at a fraction of the price. M. Herter has left absolutely no stone unturned in striving for quality. This is one to remind us that top-class claret can come from the less prestigious areas if the producer is inclined to respect

John Lewis Boning Knife, 13cm, at JohnLewis
Stainless steel full tang blade with brass riveted acetal handle. Made in Sheffield. Guarantee 30 years.

Please note we are not permitted to sell a knife or blade to any person under the age of 16 (Offensive Weapons Act 1996).

Mezzo Leather Chair, Capri, at John Lewis
A great TV chair in a contemporary or classic setting, this is a beautifully rounded, compact full hide chocolate leather chair with solid beech feet. Its frame is constructed of fully seasoned quality beech and birch, with birch multi-ply panels. All structural joints are glued, dowelled and screwed with extra braces and corner blocks for added strength.

The seat and back webbing suspensions are interwoven by hand to give flexible and lasting support. The seat cushions are made from combustion modified Reflex foam, and the chair comes with a matching goose feather-filled scatter cushion.

Radley Border Briefcase, Black, at John Lewis
Designed to ensure day-to-day durability, this smart, satchel-style black leather briefcase by Radley comes with assorted pockets for pen, phone and documentation, plus detachable shoulder strap.

Comes with trademark leather Scotty dog tag, but please note that the colour of this may vary from that shown.

John Lewis Essentials Cutlery Set, 18 Piece, at John Lewis
An 18 piece cutlery set made from stainless steel. Consisting of 4 table knives, 4 table forks, 4 dessert spoons, 4 teaspoons and 2 serving spoons.

Laurence Llewelyn-Bowen Courtesan Chandelier, at John Lewis
White-washed painted metal with leaf-shaped metalwork, three candle-like bulbs and sparkling glass bells. Designed by Laurence Llewelyn-Bowen, this flattering and indulgent range revives the age of Grande Luxe, where the witty, intelligent courtesan was queen of society.

Apple G5 PowerMac 2.5GHz Desktop Computer, at John Lewis
Free 2 year guarantee. This top-of-the-range dual PowerPC G5 processor is an extremely fast personal computer, with the ability to run software applications at nearly twice the speed of an equivalent PC. It also has a more powerful graphics card with double the amount of video RAM. Model number M9457B/A.

Waffle Fleece Pram/Crib Blanket, Blue/White, at John Lewis
Double-layer thickness, satin edge finish and attractively packaged, making an ideal gift. Exclusive to John Lewis.

Apple Mini iPod, Green, at John Lewis
Conveniently compact, lightweight and in five fashionable finishes, these mini iPods are the latest in portable music pleasure.

Making the Apple iPod even more compact and convenient, the mini model weighs just 103g and is smaller than most mobile phones. With its 4GB hard drive you can store approximately 1000 songs and create your own play lists via an easy to navigate, touch-sensitive dial. PC and Mac compatible with iTunes software included.

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